Oh! This can be a really typical question in this present generation. I might tell that it has turn out to be addiction quite than necessity, particularly for younger people and children. Though mobile phones are initially used as a better way of communication, however it started to take an essential half in human’s life. Positively, it has given us many dramatic benefits and allowed to move forward together with technology. This technological development caused many upgrades to traditional phones that had been used before. After all, this development may be one of many reason for mobile phone addiction, than a necessity.

Cell phones are one of the main technological instrument that is used more often. Initially, it was the instrument that was available to only just a few folks and as we speak 9 out of 10 individuals own a cell phone including school going children. It is acceptable that it provides a greater mode of communication, saves time, helps manage funds on the move, cheaper and is hugely convenient. But with these pros which are a part of necessity, there are few cons that make it as an addiction. Mobile phones needs to be an essential part of your life, however to should control your life. Till it is maintained as essential part it’s a necessity, once it starts to control your life then you might be in trouble of addiction. Mobile phone addiction can lead to extreme distress and can lead to severe physical problems which can cause everlasting damage.

Points to remember to do away with addiction and medical problems

• Restrict your utilization of cell phone. Set specific time at which you need to check notifications received. If attainable, try to customise notifications.

• Delete unnecessary apps out of your phone like social media apps as there are usually not that much essential.

• Keep away from usage of phone while in bed. Attempt not to use a mobile phone no less than one hour before going to bed.

• Instead of utilizing a smart phone, better switch back to traditional phones which are always the best choice.

• Get into the real world and try to be a part of human life. Begin your conversation directly somewhat than by means of texting or calling.

• Utilization of headset or speaker is healthier as it will probably avoid radiation.

• Children should not be allowed to use a mobile phone, instead have interaction them in out of doors activities.

Prevention is always better than getting cured. So try to management your self with mobile phone utilization and set some time limit to have a healthy relationship with mobile phones.

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